ketogenic diet

YOU'LL LOVE COOL CUCUMBER SOUP ON HOT SUMMER DAYS

YOU'LL LOVE COOL CUCUMBER SOUP ON HOT SUMMER DAYS

Cold soups don't have a lot of appeal most days of the year, especially living in Canada, but on those days where it's sweltering hot, nothing beats a cold soup.  In Calgary, we had some of those sweltering days last week, and a few more are expected in the coming days, so cold soup will be a welcome treat.  The best part is that Cucumber Soup only requires a blender to prepare, so in addition to being a tasty, cool meal, it is incredibly easy to make.

I HAVE THE GENETIC MARKER FOR ALZHEIMER'S! HERE'S WHY I'M NOT WORRIED.

I HAVE THE GENETIC MARKER FOR ALZHEIMER'S!  HERE'S WHY I'M NOT WORRIED.

Ever wonder if you are going to get a dreaded disease that you have a family history of?  That was the case for me with Parkinson's disease.  My grandfather had Parkinson's, and sometimes I wondered if I had the same genetic markers that predisposed my grandpa to getting the disease.