I don't normally write about a specific product, but I was so excited by these chips during a recent trip I took last week to San Diego that I had to share.
TIGERNUT TROUBLES
HEALTHY FOODS HIGH IN HEAVY METALS
COFFEE ENEMAS FOR CONSTIPATION
Do you have to add bran, flax seed, psyllium or take a supplement to help you poop? Do you have to strain to initiate a bowel movement? Do you have less than one bowel movement a day? If you answered yes to any of these questions then you are amongst the many people who suffer from constipation. Many people don't think too much about their regularity unless it gets to the stage where it becomes uncomfortable to pass stool or unless hemorrhoids develop from straining. Coffee enemas can help.
THE MS-GUT CONNECTION
Multiple Sclerosis (MS) is debilitating. The symptoms look like you’ve taken multiple diseases and thrown them all together into one awful mix. Common symptoms include pain, pins and needles, and muscle cramping in any part of the body. The pain can be constant and intense. Frequently bowel and bladder problems exist, which are problematic and can lead to embarrassing situations. Muscle weakness can cause breathing problems and extreme fatigue. Gut-health is an underlying factor in the development of the condition.
VEGETARIAN VS PALEO WARS
What is the best kind of diet for optimal health? For several decades there has been a large vegetarian movement, but more recently the Paleo movement has been gaining momentum. These two movements have some significant differences, yet there are strong advocates for both sides. So how is a person to know which way of eating is the best?
MICROBIAL DIVERSITY FOR GOOD HEALTH
Did you know that good health depends on microbial diversity in your gut? The microbes that make your digestive tract their home play a key role in every aspect of your health. Your relationship with those organisms is a codependent one - you provide a dark, temperature-regulated home that has a constant food supply, and in exchange the microbes regulate every metabolic process in your body including things like immune function, blood pressure, fat storage, hormone function and blood sugar regulation.
