Do you love a wine and cheese event? A beautiful and tasty charcuterie board filled with cheeses, olives, cured grass-fed meats and dried fruit, complimented with a well paired organic wine is perfect for social gatherings.
Does it love you back, or do you get a bit of heartburn or GERD afterwards? Or maybe a migraine develops.
If you can figure out which food compounds are contributing to your symptoms, you can make better food choices, and eat foods that make you feel better.
You’ve read about the healthy fats and nutrient density in avocados, so you eat them.
What about all the benefits from fermented foods? You’ve tried those too.
Aren’t garlic and onions supposed to be great?
And chocolate is rich in polyphenols and minerals, right?
I’m already eating a Paleo, gut-healthy diet!
But what if eating these foods is making you feel worse?
Call the clinic to book a complimentary 15-minute meet & greet or to book your first full appointment. If you aren’t sure if I’m the right practitioner for you, start with the 15-minute meet & greet.
